Dance is a practice of stripping away our layers of struggles, protection, confusion, awkwardness, and regulations. We open to an unknown place of softness, vulnerability and expansiveness. Here we are ready to receive the sensation of loving kindness, we tap into a soft and silent place of awe and lift up our hearts. We move away from pretending and resisting into authenticity with a present heart.
Soul Motion is a spiritual practice of intimacy with ourselves, with each other, with all others and with life – an invitation to free ourselves from numbness into presence, from a conditioned self into a creative loving being, from being a slave to be yourself.